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Dr. Andrea Pennington
Dr. Andrea Pennington

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May 23, 2021

Masterclass: Adverse Childhood Experiences explained by Integrative Physician

An In-depth Look at Adverse Childhood Experiences — An In-depth Look at Adverse Childhood Experiences As an integrative physician, meditation teacher, and trauma-trained recovery coach, I do this work because there are so many health conditions and mental health challenges that are caused by Adverse Childhood Experiences (ACEs). I feel that more people need to know about this because sometimes they are dealing with psychological…

Adverse Childhood

22 min read

Masterclass: Adverse Childhood Experiences explained by Integrative Physician
Masterclass: Adverse Childhood Experiences explained by Integrative Physician

Dec 29, 2020

How To Overcome Imposter Syndrome And Find Your True Potential: 5 Step LifeWriting Tutorial

Ever wondered why you can’t get past a certain level in business or relationships? Do you ever feel like there’s a ceiling or a wall that… — Ever wondered why you can’t get past a certain level in business or relationships? Do you ever feel like there’s a ceiling or a wall that you just keep hitting your head against that’s blocking you from really achieving what you’re capable of? Does that sound familiar?

Imposter Syndrome

5 min read

How To Overcome Imposter Syndrome And Find Your True Potential: 5 Step LifeWriting Tutorial
How To Overcome Imposter Syndrome And Find Your True Potential: 5 Step LifeWriting Tutorial

Jan 19, 2020

When are you ready for going global? | Sharing your message with the world

A look at the path of a Make Your Mark Global author and Global Luminary Academy Graduate. — A look at the path of a Make Your Mark Global author and Global Luminary Academy Graduate. As a therapist and teacher of Eastern principles, Yvette has spent almost 20 years studying, practicing and teaching these principles in combination with self-development techniques all across the UK. Her work with the Energy Alignment Method has led her to conduct various research projects with over 9000 participants in total.

Branding

5 min read

When are you ready for going global? | Sharing your message with the world
When are you ready for going global? | Sharing your message with the world

Jan 19, 2020

Writing and Delivering a Captivating TED-style Talk

When you watch a TED talk, you might notice how seamless it all looks. Or perhaps you won’t notice, because you are captivated by the… — When you watch a TED talk, you might notice how seamless it all looks. Or perhaps you won’t notice, because you are captivated by the content! These ‘ideas worth spreading’ often make us stop and ponder, and the best ones really stick with us too. Have you ever found yourself…

4 min read

Writing and Delivering a Captivating TED-style Talk
Writing and Delivering a Captivating TED-style Talk

Published in Thrive Global

·Oct 25, 2019

Self Love as Medicine | The Doctor’s Farmacy with Dr. Mark Hyman

How about seeing self love as medicine? — How about seeing self love as medicine? If you’ve seen the film The Secret for example, or read the book, then you’ve also heard at least some of the stories out there of people who’ve healed from serious illness using the power of gratitude, positivity, and laughter. …

Self Love

2 min read

Self Love as Medicine | The Doctor’s Farmacy with Dr. Mark Hyman
Self Love as Medicine | The Doctor’s Farmacy with Dr. Mark Hyman

Jun 4, 2019

How music set me on my path from depression to self love

Would it sound a little extreme to say that music saved my life? — Would it sound a little extreme to say that music saved my life? Well, I’m not speaking figuratively — it really did. In fact, music set me free from several diagnoses, including depression, and put me on my path to pursuing my passions and feeling full of purpose each day. …

Life Lessons

9 min read

How music set me on my path from depression to self love
How music set me on my path from depression to self love

Apr 23, 2019

Total Self Acceptance | Let go of the shame that holds you back

Maya Angelou said, “When you know better, you do better.” — Maya Angelou said, “When you know better, you do better.” That’s definitely true. I’m all about growth — but as you grow, do you ever look back at younger, less grown versions of yourself and feel shame? We are so hard on ourselves, and that doesn’t just hurt us while…

Self Improvement

3 min read

Total Self Acceptance | Let go of the shame that holds you back
Total Self Acceptance | Let go of the shame that holds you back

Published in Thrive Global

·Apr 8, 2019

Life, loss and the big questions | Following my path

There is nothing a real or as jarring as the passing of a loved one. We are not only battling the shock of loss, but the spotlight… — There is nothing a real or as jarring as the passing of a loved one. We are not only battling the shock of loss, but the spotlight suddenly illuminates anything we regret. We think of the time we didn’t get to spend with the person we just lost. We also…

Weekly Prompts

4 min read

Life, loss and the big questions | Following my path
Life, loss and the big questions | Following my path

Published in Thrive Global

·Apr 1, 2019

Love is an Inside Job | From #RealSelfLove to Healthy Relationships

Lately I’ve been talking about some of the authors from last year’s group book projects, and how their stories inspired me to compile a… — Lately I’ve been talking about some of the authors from last year’s group book projects, and how their stories inspired me to compile a new group book this year on the subject of Manifesting Love. There is a pretty undeniable link between getting to know, love and accept yourself, and…

Love

4 min read

Love is an Inside Job | From #RealSelfLove to Healthy Relationships
Love is an Inside Job | From #RealSelfLove to Healthy Relationships

Published in Thrive Global

·Mar 29, 2019

Be your own hero first | Life, love and the influence of popular culture

Cards on the table, I have an agenda here. By the end of this post I want you to know that love is an inside job. I also want you to know… — Cards on the table, I have an agenda here. By the end of this post I want you to know that love is an inside job. …

Wisdom

7 min read

Be your own hero first | Life, love and the influence of popular culture
Be your own hero first | Life, love and the influence of popular culture
Dr. Andrea Pennington

Dr. Andrea Pennington

Self-love + Resilience| Personal Branding + Publishing | Meditation | Free Ebooks@ www.AndreaPennington.com www.RealSelf.love www.ORxBook.com

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